Compatible with most major models

FitnessBliss Bow makes it easy to customize your workout experience.

Just select the correct Bowflex®* model you have access to and the FitnessBliss Bow fitness software will provide you with exercises that are compatible with your workout layout.

The process of selecting your workout layout in FitnessBliss Bow is ever so easy since every compatible bowflex machine is illustrated. All you need to do is click on the one you have access to and voila.

Choice of 5 fitness equipments in cardio

FitnessBliss Bow also includes the 5 most commonly used cardio fitness equipments.

If you select to do so, your workout schedule will include a cardio section at the top of your workout routine.

This will allow you to incorporate a cardio section to your workout routines, which is often a good idea when exercising in weight training.