Crossbow Workout Routine Builder
FitnessBliss Cross lets you create and modify your workout routine until you are statisfied with it.
When you are, you can print the actual sheets and start working out.
Options include:
- Add/delete workout days
- Add/delete cardio, weight lifting and stretching sections
- Modify exercise order
- Browse exercise list
- Restrict exercise list to equipment selection
- Restrict exercise list by target muscle
- Search exercise by name
- Specify # of sets and reps
- Much more...
