Create, Manage and Print Fully Illustrated Workout Routines
Progress Log Section (more info)
This section represents the core of the workout routine sheets. On one page, your client will be able to view the recommended
exercises as shown by its pictures and its name. In addition, the order to conduct these and the basic muscle group targeted by
the exercises are all a glance away on that page. Finally, because of the progress log section provided, your clients will be able
to easily track their progress by writing the weights they use for every exercise on each of their workout sessions.
Detailed Exercise Instructions Section (more info)
This second section acts as a quick reference guide for your client to consult whenever they may have doubts on how to correctly
perform a specific exercise. Every exercise recommended in the workout routine will have its detailed instructions box in this section.
Choice of 3 Different Workout Routine Creation Modes
Muscle Selection Mode (more info)
This mode allows you to click on the various muscles you want your client to exercise in their workout routines. This selection
will let FitnessBliss Pro do most of the work, as it will allocate exercises that correspond to your choice of muscles. After
that, you only need to check and make the changes you deem necessary.
Add-One-at-at-Time Mode (more info)
This mode lets you create your clients’ fitness program from the ground up, adding one exercise at a time from the list of
all exercises included in FitnessBliss Pro. This mode gives you absolute control on your workout routine creation process.
Pre-Built Routines Mode (more info)
This last mode allows you to select from a list of standardized pre-built workout routines. The list includes 15 schedules
designed for a specific sport (e.g. baseball, soccer, golf, etc.) while 7 are designed to improve a particular region of the
body (e.g. stronger arms, firm abs, etc.).
Choice of more than 230 fitness exercises from more than 40 pieces of equipment
More than 225 Illustrated Fitness Exercises (more info)
FitnessBliss Pro includes 232 different weight lifting exercises and 5 cardio training exercises. This choice should prove
plentiful to help you create professional and complete workout routines for your clients. Every weight lifting exercise is
illustrated by 2-motion illustrations.
More than 40 Supported Pieces of Fitness Equipment (more info)
From the basic set of dumbbells to the more sophisticated pullover machine, FitnessBliss Pro includes exercises that are
compatible with more than 40 pieces of fitness equipment.
